Ashiatsu · Therapeutic · Table Thai · Clifton, Louisville

Reconnect with your body. Return to yourself.

Blending the grounding pressure of barefoot Ashiatsu with the intentional touch of traditional therapeutic massage, each session is guided by what your body needs in the present moment.

Using my feet, body weight, and hands, I combine slow, flowing pressure with focused therapeutic techniques to soften muscular tension, encourage greater mobility, and invite the body into a deeper state of relaxation. Beyond physical relief, this integrative approach creates space to slow down, reconnect with yourself, and tune in to the messages your body is holding.

Book a session What is Ashiatsu?

★★★★★ 5.0 on Google · 22 reviews

“I’m a client for life after just one appointment and I live over 2 hours away.”

Google review · Local GuideRead all 22 →

DeepFeet Level 3Advanced Ashiatsu barefoot certification

Advanced AshiatsuDeepFeet Level 3
Medical massageAdvanced Massage Therapeutics
Yoga teacherRYT-200
LicensedKentucky LMT #299108

Mariah balancing on overhead bamboo bars, pressing into a client's low back with one foot — The bamboo bars in my Clifton studio

The signature

Therapeutic Ashi-Hybrid

An intuitive blend of barefoot Ashiatsu and traditional therapeutic massage, thoughtfully tailored to your body’s needs. Slow, grounding pressure melts into focused, hands-on techniques, creating space to release tension, restore mobility, and reconnect with yourself.

Every session is guided by what your body needs in the moment, balancing deep therapeutic work with the restorative power of intentional touch.

Deep, grounding barefoot Ashiatsu
Focused hands-on therapeutic techniques
Neck, face, and scalp massage
Hot stones, cupping, and scraping as needed

Two hours to slow down, soften, and reconnect.

Start here2 hours$250Book → 90 minutes$175Book →

Prices are shown before 6% Kentucky sales tax. Hot stones, cupping, scraping and Theragun are included whenever your body needs them.

What clients say

Trusted by people who've tried everything else.

5.0 ★★★★★22 reviews on Google

“Literally the best massage I’ve ever had. If you are looking at this review stop what you’re doing, text Mariah, don’t even look at the price cause it doesn’t matter, it’s worth it.”

Google reviewer · Local Guide

“I had been dealing with lower back pains for years now and can tell much of a difference. Will definitely be going back!”

Casey R.

“I struggle with lower back pain and I always feel great when she is done.”

Janet S.

Read all 22 reviews on Google →

Mariah Barr working on a client's shoulder in her Clifton studio — the studio on Clifton Ave

Hi, I’m Mariah

My work blends traditional therapeutic massage with barefoot Ashiatsu, combining deep, grounding pressure with intentional, hands-on techniques tailored to your body’s needs. Whether you’re navigating chronic tension, recovering from an injury, or simply craving space to slow down and reconnect, each session is an opportunity to release, restore, and find greater ease in your body.

At the heart of my work is the mind-body connection. I believe our bodies deserve to be heard, honored, and cared for without judgment or expectation. My intention is to create a safe, nurturing space where you can soften, reconnect with yourself, and discover your own rhythm.

It’s an honor to walk alongside you on your journey toward healing, balance, and a deeper connection with yourself.

Mariah

Gift certificates

Give the gift of deep relief, intentional touch, and total restoration.

Each gift card includes a 20% service charge, so there’s nothing extra to pay on the day. You get a printable card by email, and they book online with the code.

One hour$150$125 session + 20% service chargeBuy gift card → 90 minutes$210$175 session + 20% service chargeBuy gift card → Two hours · The signature$300$250 session + 20% service chargeBuy gift card →

Questions

Before you book

Still unsure? Call me at (502) 631-0031.

Does Ashiatsu hurt?

It shouldn't. The foot spreads pressure over a much wider area than an elbow or thumb, so deep work feels slow and heavy rather than sharp. You control the depth and can ask for less at any time.

I've never had massage with you. Where should I start?

Start with the 120-minute signature massage, my Therapeutic Ashi-Hybrid. Two hours gives me time to assess you properly and work your whole body without rushing. Book the 2-hour signature.

What should I wear?

For Ashiatsu and therapeutic sessions you undress to your comfort level and are draped with a sheet throughout. For Table Thai, wear comfortable clothes you can stretch in, like leggings or sweats and a t-shirt.

Is Ashiatsu safe for everyone?

Not always. Pregnancy, recent surgery or injury, osteoporosis, blood thinners, recent implants and some heart and vascular conditions need a different approach or a physician's clearance. List everything on your intake and I'll tailor the session to you. See the full list.

Where do I go?

225 N Clifton Ave #5, Louisville, KY 40206, in the Clifton neighborhood. Sessions are by appointment only.

How often should I come in?

Every one to two weeks while working through chronic pain, then every four to six weeks for maintenance.

Visit

Clifton, Louisville

Studio: 225 N Clifton Ave #5
Louisville, KY 40206
Get directions
Mon, Wed: 9:00 am – 1:30 pm
Tue, Thu: 9:00 am – 1:30 pm
4:00 – 8:00 pm
Fri: 10:00 am – 1:30 pm
Sat, Sun: Closed
Call: (502) 631-0031
Email: surrenderinflow@gmail.com

Ready when you are.

Online booking shows real-time openings. Evening appointments are available Tuesdays and Thursdays.

See open times Follow @surrender.in.flow

Reconnect with your body. Return to yourself.

Therapeutic Ashi-Hybrid

The rest of the menu

The Ritual Full immersion

Therapeutic Focus One or two areas

Table Thai Fully clothed